Amount of Fatty acids, total monounsaturated in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
Vegetables and Vegetable Products
In 100 g (Grams) of Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw there is 0.013 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw are listed below.
Water
|
92.52 g
|
92.52%
|
Energy (calorie)
|
24 kcal
|
|
Energy (joule)
|
100 kJ
|
|
Protein
|
1.21 g
|
1.21%
|
Total lipid (fat)
|
0.18 g
|
0.18%
|
Ash
|
0.72 g
|
0.72%
|
Carbohydrate, by difference
|
5.37 g
|
5.37%
|
Fiber, total dietary
|
2.3 g
|
2.3%
|
Calcium, Ca
|
47 mg
|
0.05%
|
Iron, Fe
|
0.56 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
23 mg
|
0.02%
|
Potassium, K
|
246 mg
|
0.25%
|
Sodium, Na
|
18 mg
|
0.02%
|
Zinc, Zn
|
0.18 mg
|
|
Copper, Cu
|
0.023 mg
|
|
Manganese, Mn
|
0.159 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
51 mg
|
0.05%
|
Thiamin
|
0.05 mg
|
|
Nutrients in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw